啊,睡觉。甜美的睡眠。我们大多数人认为我们被剥夺了它,但这是真的吗?有些人在睡眠很少甚至不睡觉的情况下也能正常工作(哦,嘿,奥普拉),而对另一些人来说,少于8小时是不合理的。做这个测试,看看你到底需要多少睡眠时间。
•一个PureWow测试•
你到底应该睡多久?
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-4001.jpg?resize=400%2C290)
1.
你今天喝的第一杯酒是什么?
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-latte.jpg?resize=348%2C270)
一杯拿铁加四份浓缩咖啡
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-lemonwater.jpg?resize=348%2C270)
温水柠檬
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-icedcoffee.jpg?resize=348%2C270)
加糖的冰咖啡
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-blackcoffee.jpg?resize=348%2C270)
平原,黑咖啡
2.
说到咖啡因,你觉得它怎么样?
与其说这是必要的,不如说是一种仪式
这是我的命脉,简单明了
嗯,我需要吗?
这不是绿茶
3..
哪张照片最能打动你?
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-tiger.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-kate.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-audrey.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-panda.jpg?resize=348%2C270)
4.
你醒来的第一句话是:
“你好,世界!”
*难辨认的呻吟*
“五分钟……”
“好吧。让我们这样做。”
5.
选择睡前看的节目:
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-30rock.jpg?resize=348%2C270)
半季的30岩石我已经看过了
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-noreading.jpg?resize=348%2C270)
我没看电视,只是在为明天做准备
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-reading.jpg?resize=348%2C270)
我通常只是躺在床上看书
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-strangerthings.jpg?resize=348%2C270)
一两集的陌生的东西
6.
哪一个表情符号最能描述你在下午3点的感觉?
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-emoji1.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-emoji4.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-emoji2.jpg?resize=348%2C270)
![](https://publish.purewow.net/wp-content/uploads/sites/2/2016/09/quiz-emoji3.jpg?resize=348%2C270)
7.
我对自己的睡眠时间很满意。
真实的。
假的。